TABLE OF CONTENTS
WHAT ARE ENZYMES?
VIKTORAS DISCOVERS HOWELLS MANUSCRIPTS
VIKTORAS STARTS ENZYME FORMULATIONS
HOW ARE FOOD ENZYMES GROWN
Enzymes With Meals
DO WE NEED PLANT ENZYMES?
Food Enzymes in Predigestion:
ENZYME Work FAST to CHANGE FOOD
Rot in the Absence of Enzymes:
The Putrefactive Process initiate Disease
The Cooked Protein Toxic Connection
ENZYME LOGIC- IN DOLLARS & SENSE!!
ENZYMES AND AGING
ENZYMES THROUGHOUT HISTORY
ENZYMES GO MAINSTREAM
ENZYME PRODUCTS CAN HELP THE S.A.D. ONE
DR. HOWELL'S FOOD ENZYME CONCEPT
TYPES OF ENZYMES
RECYCLING & SPECIFICITY OF ENZYMES
ENZYME DEFICIENCY DISEASES
SPECIFIC ENZYME DEFICIENCIES
PLANT VERSUS ANIMAL ENZYMES
DO PLANT ENZYMES SURVIVE GUT ACIDS?
CO-ENZYMES MAKE SUPER-ENZYMES
How safe are Enzymes
Genetic Enzyme Insufficiencies:
ENZYME DEFICIENCY DISEASES
SPECIFIC ENZYME DEFICIENCIES
PROTEASE DEFICIENCY CONDITIONS
AMYLASE DEFICIENCY CONDITIONS
LIPASE DEFICIENCY CONDITIONS
CELLULASE DEFICIENCY CONDITIONS
CAN CHILDREN USE PLANT ENZYMES?
PLANT ENZYMES AND MEDICATION
ENZYMES ENDORSEMENT BY RESEARCHERS
GET A LIFE! go RAW!!!
ENZYME FASTING AND HEALING
COOKED FOOD DIET SPEEDS AGING
Enzymes Between Meals Therapy
ENZYMES WIN OVER ALLERGIES
ENZYMES FIGHT FREE RADICALS
ENZYMES For Beautiful Skin and Face
How does face show enzyme deficiency?
To maintain a healthy looking skin:
IMPACT of CIVILIZATION ON LIFE
PLAGUES AND ENZYMES
Cooked Foods Have all Enzymes Destroyed.
ENZYMATIC FRIENDLY BACTERIA
Aging & Disease and Enzymes
GENE THERAPY IS ENZYME THERAPY
NO Toxic Side Effects from Enzyme Usage
Cancer and heart conditions
Cancer and Eating well
ARE YOU A "GRAZER"??
UNIFIED DIET THEORY
Circulatory and enzymes
Why Enzymes WORK
How to use Enzymes
Enzymes and the Athlete
ATHLETES GO GREEN FOR oxygen
Alkalize your diet for electro-power
Enzymes for increased energy and power of immune system
OBESITY and Excess Fat
PANCREAS CHANGES ON COOKED
Enzymes Increase Energy
ENZYMES SPEED INJURY RECOVERY
ENZYMES INCREASE IMMUNE 1300%
Can enzymes help in weight management and improve heart action
What about increased longevity for athletic career?
Can supplemental enzymes give longevity to athletic performance?
Enzymeless Diet Creates a Need for Enzyme Supplementation
Growing Acceptance of enzymes
What Can an aspiring athlete Do
Who Are Some of the Athletes Eating Enzymatic Super Blue Green Algae Foods
Not All Enzymes are the Same
Why do we need supplemental digestive enzymes?
What do digestive enzymes do?
How can you tell it is working?
Following are answers to some typical
questions about enzymes supplements:
Why is Enzyme Supplementation important?
Can children take enzyme supplements?
YOUTHING - the rejuvenation program.
1. Transition to Wellness.
2. colon cleaned
3. Cleansing and Rebuilding
5. the Immortality
LIFE ON THE FAST LANE WITH VIKTORAS - FUTURE
STRUCTURING ENZYMATIC FOOD ADDITION TO ONES LIFE
VIKTORAS SIMPLIFIED ENZYMATIC SCHEDULE Food Preparation
TEN HEALTH SUGGESTIONS
ENZYME FOODS IN ANIMAL NUTRITION
HEALTH SITUATION IN THE USA
COOKED FOOD TOXIC RESEARCH
HOW SAFE IS THE MEDICAL SERVICES
A good chef is like a sorcerer who dispenses happiness
Else Schaparelli, Shocking Life
One cannot think well, love well, sleep well, if one has not dined well.
Virginia Wolf, A Room of One's Own
This book is an expansion of the original booklet, Don't Dine Without Enzymes(1996) which offered you the information one needed to make one of the most farreaching and profound health decisions of ones life: Will one "dine without enzymes?" - and take chances of succumbing to avoidable digestive and degenerative diseases, or will one "choose life" by "eating life" in the form of live, plant-based aspergillus enzymes?
The more recent research, forced me to upgrade the original booklet and to include the therapeutic value of enzymes taken between meals. The enzymes with meals support the digestion of the foods eaten at the present meal, whereas the enzymes taken between meals support the digestion of leftovers from the many enzymeless meals eaten in the past days and years..
If you were to choose to add only one supplement to your diet, then I am sure you will be convinced that enzymes may be the single most important support for your health and well being. I fully believe, even if you are a raw foodist, you will gain an accelerated edge towards maximum rejuvenation. The following text will give you sufficient information to gain your own understanding and make up your own mind.
You have the opportunity to join thousands of others around the world that now enjoy improved digestion, a new feeling of youthfulness, and, who knows?, maybe even the promise of an extended lifespan. It is my hope that you'll read this little booklet as if your life depended upon it... because as you'll read the vital information contained herein, the quality of your life really does depend on it!! The choice is yours... and I hope you'll make the right choice for yourself.
By defining nutrition in the broadest way, nourishment can include physical food as well as a warm hug from a loved one. Nowadays, people eat for many reasons- out of habit, out of a need for comfort and reassurance, and too few, out of true, physiological hunger. Sometimes we eat when we really need a hug, so when the wrong type of food is taken in, we remain dissatisfied, empty and still "hungry." If you really need understanding and love and not physical food, thousands of bowls of sprouts and the best food on earth will not satisfy your hunger.
Obesity is widespread in the United States, affects over 60 million people and has been linked to the killer diseases of cancer, diabetes and cardiovascular disease. Paradoxically, people who are obese, despite their excess weight, are the hungriest and most starved of all. It is true that some eat to numb their awareness of emotional pain, but it is equally true that eating vast quantities of nutrient-deficient food is the overweight person's vain attempt to satisfy a hidden hunger for the nutrients their body's crave but sadly do not receive.
Adequate cellular nutrition is dependent on a combination of factors: your dietary choices, method of food preparation, degree of thorough chewing, as well as your body's functional efficiency in digesting and assimilating food. Eating food-based enzymes are a key to helping your body maximize your genetic potential, even if you sometimes choose less-than-optimal lifestyle habits. Using plant- based enzymes increases the availability of nutrients to the billions of cells that are your physical body. Your choosing to "dine with enzymes" can mean the difference between a life of marginal health and mediocrity, or the experience of high-level wellness that includes all the energy you'll need to realize your dreams.
In the thirty five years that I have been a nutritionally-
oriented health practitioner, I have worked with thousands of overweight individuals, some of whom weighed over 1,000 pounds. With proper guidance and supervision, they were able to switch to a balanced vegetarian diet that included ample quantity of enzyme. The result?... Well, these folks both lost and gained: They lost the weight they needed to lose and gained the health they needed to gain.
Most people do not realize the intimate relationship between "happiness" and their belly. It is only my "gut" feeling, but I think I'm on the right track when I say that happiness begins with a happy stomach. I believe, as do an increasing number of scientists, that a large slice of what we call "happiness" is in fact biochemically orchestrated. Happiness is correlated with a happy belly!
I know that your future health status is very much dependent on proper digestion. When indigestion becomes the rule rather than the exception in that long tube called the gastro-intestinal track, then our lives can also go down the tube. When food does not digest properly, starches go sour, proteins putrefy and fats turn rancid.
What are the harmful consequences of chronic indigestion?: Important nutrients become unavailable to the billions of cells that clamor for nutrients. Excess acidity or alkalinity can set in, resulting in aches and pains and a loss of energy that sometimes is mistaken for psychological depression. The electro-voltage potential of your cells decline, leading to premature aging. To compensate for this generalized lack of energy some of us eat sugar or caffeine to "jump start" ourselves so we can "keep on going." If this negative cycle persists, we will "keep on going"- to an early grave.
In nature, all undomesticated animals eat an enzyme-rich diet. They live out their full intended life-span. Humans are the only species that nourish themselves on a cooked, largely "enzymeless diet." Our longevity could be increased if we ate more whole foods with an emphasis on uncooked foods.
Food enzymes go a long way in reducing the stresses of modern life. Whether the stress is dietary, emotional or environmental, enzyme deficiency compromises our immune systems and forces our bodies to borrow from metabolic and digestive enzyme stores to neutralize internally generated toxins and external invaders such as bacteria and viruses. But we can re-create internal peace- yes, you guessed it, just have a happy belly!
My nutritional work with thousand of clients has given me first-hand confirmation of the validity and usefulness of the ancient science of physiognomy, or face reading. Some examples: with long-term indigestion, the lips become puffy and pouty, producing a sad look. After many years of indigestion, a crease appears in the center of the tongue. The iris changes its color, becoming cloudier and darker. Dark bags develop under the eyes and are signs of kidney and adrenal
stress. Unless you return to an enzyme-rich diet or begin to use plant-based enzyme supplements, you may be on the rocky road to degenerative disease and a painful, premature death.
Dear Reader, please put this booklet down now and walk to the nearest mirror and take a good look. Do you not also have some of these markings? If so, please read this booklet and whatever is of value to you, share with others. That's what life's about right?- sharing the wealth.
I have eaten aspergillus plant digestive enzymes for over thirty years. I have also experimented with other animal and vegetarian-based enzymes such as pancreatin, pepsin, papain and bromelaine. I have concluded that for myself as well as for my clients that aspergillus enzymes are the best- none of these other enzyme sources can come close in the actual results experienced.
Few years ago, I had some nutritional testing done on myself. Two of the most highly accurate electro-acupuncture diagnostic systems in use in the world today found that I could digest practically everything- including the foods I used to be allergic to such as tomatoes, strawberries, cucumbers and chocolate. It was also found that I could easily digest meat, although I would never actually eat meat because of health, ecological and spiritual reasons. The practitioner that was testing me commented that I had the digestive system of a teenager. As a health seeker as well as a health teacher, this was particularly rewarding and confirming experience that all these years of enzyme experimentation had paid off in my own life. If it is true that one is as old as one's digestion, then I should live well into the next Millennium. Take my advice on enzymes and maybe we'll see each other!
One secret to superior health:
When Eating, take enzymes;
When not eating, take enzymes.
General Secrets: Eat lots of greens, migrate towards a plant based diet, Pray, have faith, believe in self, meditate, laugh, exercise, visualize, hug, rest, breathe. drink plenty of water.
If You Ever have Eaten Cooked Food, then You Need to take Food Enzymes for Life -
by Viktoras Kulvinskas MS
GET A LIFE! ....WITH ENZYMES
To say that the body can easily digest and assimilate cooked foods may someday prove to be the most grievious oversight yet committed by science.
Enzyme Nutrition, Edward Howell M.D.
Biology will be to the 21st Century what physics and chemistry were to this century...The main area of interest [will be] the production of enzymes, or living catalysts, which [will] act in the same way as chemical catalysts.
Megatrends, Ten New Directions, John Naisbitt 1992
Enzyme' is the most promising word in research today...Today, many researchers are convinced that virtually all disease can be traced to missing or faulty enzymes.
Today's Health, American Medical Association, '62
Anyone eating cooked food ...should take food enzyme supplements to compensate for the destroyed, naturally occurring food enzymes that were previously in the food... Even if a person eats 90% live food, if they have imbalances, they would do well to take it.
Conscious Eating(1992), Gabriel Cousens, M.D.
Indigestion due to greasy foods is common ... [Plant-based] enzymes are helpful ...for weak digestion [common] in old age, or for digestive disturbances ... [Enzymes are] helpful with large, rich meals or hard-to-digest food.
Enzyme Therapy, Max Wolf M.D.
For if you eat living food, the same will quicken you; if you kill your food, the dead food will kill you.
- Jesus the Christ
The Essene Gospel of Peace, Dr.Edmund Szekely
If the organism is supplied with enzymes during the entire life-time, many diseases of advanced age ...would be reduced "
Enzymes in Health and Disease, Dr. Greenberg
In the near future substantial developments in pharmacology and therapeutics can be expected of enzymes
Kirk and Othmer, Pharmaceutical Chemistry and Biochemical Pharmacology
- Bible of the pharmacologists. (1994)
No matter how far back we go in the history of science, it seems that an extraordinary number of great discoveries were made by dilettantes, amateurs, outsiders -- the self taught who were driven by an obsessive idea, unequipped with the brakes of professional training and the blinders worn by the specialists, so they were able to leap over the hurdles set up by academic tradition.
Gods, Graves and Scholars
C.W. Ceram, translated by Garside, 1951
Almost always (persons) who achieve these fundamental inventions of a new paradigm have been either very young or very new to the field whose paradigm they changed.
The Nature of Scientific Revolution
Thomas S. Kuhn
An important scientific innovation rarely makes its way by gradually winning over and converting its opponents. What does happen is that its opponents gradually die out and that the growing generation is familiarized with the idea from the beginning.
Sit down before fact as a little child, be prepared to give up every preconceived notion, follow humbly wherever and to whatever abysses nature leads, or you will learn nothing.
Thomas H. Huxley
"The moment that one gives close attention to anything, even a blade of grass, it becomes a mysterious and awesome, indescribably magnificent world in itself." -Henry Miller
"Food is Power! We use it to control behavior. Some may call it bribery. We do not apologize."
Catherine Bertini, Executive Director of the United Nations World Food Program, former U.S. Assistant Secretary of Agriculture, speaking at the UN World Food Summit, Nov 1996.
Professor Charles Mathe, French cancer specialist
The Science Behind Raw and Live Food
Any food-related products mentioned in this booklet should not be considered a treatment or cure for any disease or medical condition. These products are meant to provide nutritional support only. The reader is advised to use discretion in the application of the principles described in this book. As a legal disclaimer as well as professional courtesy, we must recommend that you follow the advice of the health practitioner of your choice.
Please note, none of the staff of Ihopea Inc or the author are medically trained physicians and do not diagnose, prescribe for or treat any disease, nor do they dispense medical advice. Our mission is to provide information which the individual may apply according to his own free choice. Enzymes, probiotics, superfoods, herbs and herbal formulas are classed as foods; any mentions of them and their uses are intended solely as nutritional support. No health claims of any kind are made for any product or formula mentioned herein. If you have or may have an illness, consult your licensed health practitioner. Ihopea Inc or author are not affiliated with any physician or health practitioner.
L.O.V.E. Foods Inc. 2002
(Longevity with Organic Vegetarian Enzymes)
All rights reserved. No part of this book may be duplicated by any means, electronic or mechanical, including photo-copying, recording or by any information storage or retrieval system, without permission from Ihopea Inc, PO Box 1556, Mt Ida, AR 71957