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Viktoras Kulvinskas
NJ residential workshop

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NJ residential workshop
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Viktoras schedule for 2003
Youthing with Enzymes Systems (Y.E.S. is the Answer to Health)
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Dear Friends,

You are invited to join me in an exciting adventure. What took me 35 years to learn and apply You can Learn in a Weekend. Be One of the first 20 to sign up and receive a 15% discount. Space is limited to 100 at a NJ YMCA camp - residential, with raw gourmet meals. Please call before March 20, 2003.
870-867-4521. .

Love in Service
Of World Peace
Enzymatically

Viktoras
and the NJ Integral Yoga Family

A WEEKEND for LIFE

You too can
Be Victorious
Over Limitations and Challenges

What One can do, All can do
Learn to DO it All
With the Grandfather-Pioneer of the Live Food

Youthing with Enzyme Systems
Say Y.E.S.. to Raw L.O.V.E. Foods
Longevity with Organic .Vegan .Enzymatic Foods

LEARN the BASICS For Healthy Life
Apply a Little - To Jump Start Your Life
Apply More - and see Youthing in progress in face, skin, libido
Miracles can happen, within a week - New You will be evident

Gain more energy, stabilize weight, sleep better, heal self, find peace and a source of joy.

Back by popular demand. The Total health Seminar presented by Viktoras is an intensive Three -day seminar designed to help you manage your lifestyle and live disease free. You can learn how
to eliminate toxins from your body; have an abundance of energy, loose weight and maintain it and meet your body's nutritional needs. You'll learn important facts relating to how you can have a healthy lifestyle and avoid heart attack or strokes.

In addition, you will learn how to develop a positive mental attitude, which is essential to your health.

You don't have to suffer with cancer or tumors, arthritis, diabetes, high blood pressure and other diseases. No lotions, potions, powders or pills can do this for you. Good health is a result of healthful living - This three-day seminar is guaranteed to give you top-notch natural health information and skills that will add years to your life!

Uncover medical evidence linking many diseases to simple nutritional deficiencies and lifestyle created toxemia.

You can go full speed in actualizing your darhma (Your true self) and reaching self realization in a youthful body. Taught by the master of Raw Life, wisdom acquired slowly during the 35 years of transition. Viktoras is real - the honest backslider can teach you more than the lying perfectionists. Honest answers to the path of wellness.

Viktoras has survived 35 years of raw food dogma, found what is essential and he is thriving. Co-founder with the late Dr. Ann Wigmore, of the world famous Hippocrates Health Institute.
Co-authored, with the father of Enzymology, Dr. Howell, "Enzymes for Health and Longevity", the book that created the science behind the raw food eating.

Learn how to jump start your life:
Gain more energy.
Stabilize weight
Sleep better.
Heal yourself.
Find peace and the source of Joy.

Taught by the Master of Raw Life, Viktoras' wisdom was acquired during the 35 years of transition. Co-founder with the late Dr. Ann Wigmore. of the world famous Hippocrates Health Institute. Go-authored with the father of Enzymology, Dr. Howell, "Enzymes for Health and Longevity", the book that created the science behind raw food nutrition.

Learn how to make over 101 recipes, and receive our extensive recipe guide and lifestyle manual We cover it all, including healing foods, sprouting, wheatgrass, fermentation, dehydration, super foods, contact healing, emotional physical and
spiritual issues, as well as gourmet, fun recipes and meats. You will be prepared to lead more productive, energized, super healthy lives in what ever environment you live.

Raw Life Youthing FUNdamentals
Spiritualized Nutrition
Program Outline

Friday evening
Arrival (4:00pm - 5:00pm)
Orientation (6:00pm)
Dinner
lecture: Foundation for Raw Foodism,
as applied to High Energy Life.
What are the most important super
foods.
Meditation and Pranayama

Saturday
Meditation, Pranayama, and Yoga
Breakfast
Lecture: Foundations for disease and
special took into healing of cancer,
heart disease, diabetes, obesity,
addiction. Q/A.
Lunch
Lecture: Youthing system of cleansing
and rebuilding in a toxic world.
Dinner
Evening: Reflexology/contact healing
with emphasis on pain management
and minimizing cleansing reactions. -
with Viktoras.
Meditation and Pranayama

Sunday
Meditation, Pranayama, and Yoga
Breakfast
Lecture: How to integrate live and
superfoods into Ones Life. Q/A.
Lunch
Closing remarks

(Program will also include demonstrations
on preparing Raw food meals.)
Cost:
$350.00 per person,
$500.00 per couple,
$250.00 children under 12


Program location:
Fairview Lake YMCA Camp
& Conference Center
1035 Fairview Lake Road
Newton NJ 07S60
(973) 383-9282


Make checks payable to the:
Integral Yoga Institute
21-03 Maple Avenue
Fair Lawn NJ
07410


Questions Call: (201) 796-7585


Private consultations in:
Nutrition, Massage, Reiki, Rolfing,
and Reflexology will be available.

MENU for the Rejuvenation Retreat.

Upon Arrival: Fruit and wheatgrass juice available for the early arrivals. Please come hungry for meals.
All meals, are preceded by a demonstration on how to prepare the dishes. The Retreat manual will contain the recipes for your home enjoyment.

FR. evening
Meal: Create Your Salad (sprouts, indoor greens, marinated vegetables...)with Fermented Blue Tahini Cheese Dressing, Gourmet sprout and indoor salad, with vegies, Have a Hear Pizza; Vikburger with hotchup; energy soup(with seed cheese and nori); Gourmet Kraut, sweet vegetables, flax cookie with cascheeese.

Lecture: Foundation for Raw Foodism, as applied to High Energy Life. The new research, why diet should be at least 60% raw. What are the most important super foods.

Yoga, Meditation

SAT
Upon arise Tea
Half hour later, green juice with grass and spices

Pranayama, yoga, meditation

Breakfast: Fruit salad, seed cheese or nut cream, OR nut Smoothie, fruit pie OR
Grain cereal, soaked seed and banana, flax chips

Lecture: Foundations for disease and special look into healing of cancer, hear disease, diabetes, obesity, addiction. Q/A.

Lunch - Make Your salad; lasagna, nori rolls, Russian dressing, Caravato soup, Kombu jello, Beet-kraut, Flaxatas

Lecture: Youthing system of cleansing and rebuilding in a toxic world.

Supper: salad; sprouted grain pate, nori rolls, chips, Green Wakame stew, Open sesame sea soup
Essene Tantric Chips

Evening: Reflexology/contact healing with emphasis on pain management and minimizing cleansing reactions.- with Viktoras

Pranayama, yoga, meditation

Sunday
Upon arise - tea
Half hour later - grassV with herbs Juice
Yoga, pranayama, meditation

Breakfast
Granola, almond milk, flax cookies, Essene Bread

Lecture: How to integrate live and super foods into Ones Life. Q/A.

Lunch: salad, red festivity dressing, seed cheese, kraut, dulce delight, flaxed4Life crackers,
sweet vegetables, coleslaw